I offer a range of therapeutic approaches that draw on my 18 years of experience in mental health treatment. Whether you're seeking individual support, looking to strengthen your relationships, or need specialised trauma treatment, we'll find an approach that works for you.

I am a Systemic Therapist - I view all people and things relationally and I’m interested in the connections between different parts of your life, self, people, community, work and culture. Systemic therapy can be working with you as an individual, a couple or with the whole family.

I have a breadth of training in different forms of Cognitive Behavioural Therapy including generalist CBT-focused therapies for mental health treatment, and more specialist training in addictions. I have significant experience in the treatment of alcohol and other drug dependencies.  

I am an EMDR (Eye Movement Desensitisation Reprocessing) practitioner, a specialist therapy in the treatment of trauma. I’m also trained in Narrative Therapy and believe our stories can carry significant weight in exploring who we are and our reason for being.